Two-module class:
Tuesday, March 18, 2025 @ 6:30pm Central
Tuesday, March 25, 2025 @ 6:30pm Central
(Last year's class was one module, this year's is two. Same price of $77.)

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I've been there.

For years, blood sugar mismanagement was my Achilles heel...
until I did what I'm going to teach you in this 2-module class. And I'm going to
share with you SO many additional things I've learned over many
years about the critical importance of blood sugar management.

Can this really change your life?
Yes...just one day can change how you feel in your body.
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Does any of this sound familiar?

  • Weight gain/weight loss resistance, largely in the form of the "spare tire" or when waist girth is equal to or greater than hip girth
    (You do NOT need to be overweight to have mismanaged blood sugar.)
  • Uncontrollable cravings (what if I told you it's not about "willpower?")
  • Plummeting afternoon energy (and reaching for coffee/sugar)
  • Poor energy distribution throughout the day (second wind in the evening, anyone?)
  • Sleep disruption (including waking wide-eyed at the same time nightly and feeling exhausted in the morning)
  • Generalized inflammation
  • Muscle loss
  • Frequent urination
  • Migrating aches and pains
  • General lethargy
  • Unresolved endocrine/hormonal imbalances
  • Unmanaged autoimmunity

When you miss a meal or lunch is late, do you experience...

  • Irritability/agitation (being "hangry")
  • Confusion
  • Lightheadedness
  • Being "glazed over"
  • Impatience
  • Sudden drop in energy
  • Loss of coordination/weakness/trembling
  • Emotional overreaction...near panic
  • "Get outta my way, I gotta eat"

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Getting a handle on your blood sugar is ground zero...you're going to learn how all roads lead here

Trust me, without this foundation, you’ll continue to spin your wheels on your journey to wellness. Blood sugar management is the single most important phenomenon that leads to rapid aging and all its ensuing diseases, including heart disease, stroke, dementia, and cancer.

In fact, many medical experts claim that:

Again...one day can change things dramatically.
I'll show you how.

REGISTER NOW

The classes will be recorded and sent to all who register, so if you can't make it live, no problem.
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We're going to cover the spectrum of metabolic disorder related to blood sugar mismanagement:

· Hypoglycemia (there are two types, chronic and reactive)

· Hyperglycemia
· Dysglycemia (hypo/hyper, aka the blood sugar bungee cord)

· Insulin resistance (dysglycemia's diabolical cousin)

· Metabolic syndrome...what are the characteristics?

· If unmanaged, the progression to Type 2 diabetes

· Type 3 diabetes, which many have never heard of (#alzheimers)

...and how to get off the blood sugar pendulum once and for all.

* I won't be discussing Type 1, insulin-dependent diabetes per se, but everyone can benefit from eating and living in a blood sugar friendly way.

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You'll also learn...

  • How to eat for blood sugar management...it's THE strongest lever you can pull and it's not difficult
  • How and why blood sugar management is a primary factor in managing autoimmunity and alleviating MAS, or multiple autoimmune syndrome
  • Why all bets are off in balancing your thyroid (the master gland of metabolism) and getting Hashimoto’s managed when you’re dysglycemic
  • The critical adrenal/blood sugar relationship
  • How blood sugar management affects our androgenic/male hormones (women, this goes for you too, especially if you have or suspect PCOS)
  • What this means for our reproductive system, including fertility
  • Why blood sugar has everything to do with how we sleep
  • How mismanaged blood sugar can cause hair loss
  • How what we've been told about grazing is wrong (eating mini meals throughout the day...no, no, and no)
  • The risks of Metformin...the go-to drug for blood sugar issues (I'm not here to suggest changes to anyone's prescriptions)
  • How supplementation can be phenomenally helpful (ever heard of "nature's Metformin?"...again, I'm not here to suggest changes to anyone's prescriptions)
  • Powerful lifestyle factors to accompany dietary considerations
  • Is the keto diet the answer? What about IF (intermittent fasting)?
  • Blood sugar testing (it goes way beyond fasting glucose)

    Additionally, the follow-up email with the class recording will provide some additional resources, such as...
  • My Change Your Breakfast, Change Your Life eguide (with recipes)
  • Some meal suggestions and a couple of complementary blog posts to further elucidate some of the teaching points
  • A guide on blood sugar balancing supplementation, but remember, food/balanced macronutrients is the strongest lever you can pull
  • A short guide on blood sugar testing

Again, the classes will be recorded and sent to all who register.

REGISTER NOW

You deserve to hear the truth about the simplicity
of managing your blood sugar...one of THE single
most important things you can do for
overall health and longevity.

Because this is a digital class and you'll receive the recording and
other downloadable content, there are no refunds available.

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The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for
informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

With any online program, results will vary. Your success or failure will be based on many factors that vary from
person to person and for these reasons, I cannot guarantee results and am not responsible for failure or success.

You should not use the information on this website for diagnosis or treatment of any health problem.
Consult with a healthcare professional before starting any diet, exercise, or supplementation program,
before taking any medication, or if you have or suspect you have a health condition.